• Adapting Recipes
• Budget Cooking
• Concerning Ingredients
• Kids & Vegetables

• Mark's Daily Apple
• PaleoDiet.com
• Son of Grok
• Livin' La Vida Low-Carb
• LowCarber.org
• Low Carb Cafe

Ingredients:

• 1 15-oz. can tomato sauce
• 5 tbsp. apple cider vinegar
• 1 tbsp. honey
• 1 tsp. molasses
• 1 tsp. hickory smoke flavoring
• 1 tbsp. chili powder
• 1 tbsp. minced garlic

Pour tomato sauce into medium-sized mixing bowl. Add remaining ingredients and mix well. Use in recipe, or follow remaining instructions.

Pour into saucepan and cook on medium heat for several minutes, until thickened. Once ketchup has reached desired consistency, remove from stove. Pour into jar and store in refrigerator.